Shalom & Welcome back to ‘Seeking Yah’ podcast! Today, let’s talk about Meditation and what it means to meditate on Yahuah. In Yahushua (Joshua) 1:8 Do not let this Book of the Turah depart from your mouth, but you shall meditate on it day and night, so that you guard to do according to all that is written in it. For then you shall make your way prosperous, and act wisely. Meditation improves our physical as well as mental health. It increases our focus, ensures peace of mind and makes you creative.

There are endless benefits of meditation. Beside these benefits, it is a powerful way to connect with the Father. Today, we will see how meditation works for us as a bridge to make a connection with Yahuah.

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